Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Fair

Listed - 3 months ago

Ships From - Texas

Est. Publication Date - Jan 1996

40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health

Publisher Description

You'll learn how to eat balanced meals: 40 percent of your calories coming from carbohydrates, 30 percent from protein and 30 percent from fat. You'll begin to burn fat, add muscle and increase your m...