The Mindful Way Through Depression
The Mindful Way Through Depression
The Mindful Way Through Depression
The Mindful Way Through Depression
The Mindful Way Through Depression
The Mindful Way Through Depression
The Mindful Way Through Depression
The Mindful Way Through Depression
The Mindful Way Through Depression
The Mindful Way Through Depression
The Mindful Way Through Depression
The Mindful Way Through Depression
The Mindful Way Through Depression
The Mindful Way Through Depression
The Mindful Way Through Depression
The Mindful Way Through Depression

The Mindful Way Through Depression

by: Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn

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The Mindful Way Through Depression

The Mindful Way Through Depression

By: Mark Williams

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Product Details

Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Good

Listed - 22 days ago

Ships From - Maine

Est. Publication Date - Jun 2007

Overview

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

Publisher Description

Drawing on the collective wisdom of four mindfulness experts, this volume offers effective relief from the most prevalent psychological disorder: clinical depression.

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