Category - Non Fiction / Psychology

Format - Paperback

Condition - Like New

Listed - 2 years ago

Views - 34

Wishes - 5

Ships From - Alabama

Est. Publication Date - Jul 2019

Cognitive Behavioral Therapy Made Simple: A CBT Workbook to Retrain Your Brain for Overcoming Depression and Anxiety by Psychotherapy

Publisher Description

ARE YOU LOOKING FOR TECHNIQUES TO BREAK UP BAD HABITS, BAD THOUGHTS AND OVERCOME DEPRESSION AND ANXIETY?   Cognitive therapy is a collaborative process of empirical investigation, reality testing, a...