Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Excellent

Listed - 2 months ago

Ships From - Utah

Est. Publication Date - May 2021

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry

Publisher Description

Provides a selection of forty-two activities designed to help teens deal with anxiety, discussing how to change anxiety-producing thoughts, do breathing exercises, and develop problem-solving skills t...