Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Good

Listed - A month ago

Ships From - Georgia

Est. Publication Date - Dec 1988

Getting Physical: How to Stick with Your Exercise Program

Publisher Description

On-again, off-again exercisers understand the benefits of regular physical exercise but lack motivation. This breakthrough guide shows how to start a fitness program regimen and stick to it--not just ...