Essential Ayurveda *new*
by: Shubhra Krishan
$5.00 $8.00
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Product Details
Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Excellent
Listed - A year ago
Views - 5
Ships From - Washington
Est. Publication Date - Feb 2003
Seller Description
A new book from when I had a center. Shubhra Krishan also wrote “Radiant Body, Restful Mind” Understand Ayurveda is “based on maintaining harmony of the mind, body, and spirit for optimal wellness, and can easily be incorporated into today’s lifestyles.” *Please note that this book is new*
Overview
Essential Ayurveda *new*: What It Is and What It Can Do for You
ISBN: 9781577312345
Publisher Description
An accessible guide to the basic principles of ayurveda explains how to identify personal energy and body types and how to create a balanced diet and lifestyle for optimum health, in a primer compleme...
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