Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Good

Listed - 2 years ago

Ships From - Ohio

Est. Publication Date - Oct 2006

Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night

Publisher Description

What's a typical weeknight like for you? Do you leave your workplace, endure the evening commute, putter around the house, race through dinner, and collapse into bed-only to discover that it's time to...