Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Good

Listed - 2 years ago

Views - 13

Wishes - 4

Ships From - Arizona

Est. Publication Date - May 2018

Meditation Is Not What You Think: Mindfulness and Why It Is So Important

Publisher Description

Welcome to a master class in mindfulness. Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits ...