Product Details
Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Good
Listed - 2 years ago
Views - 6
Ships From - Pennsylvania
Est. Publication Date - Apr 2002
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Overview
This full-colour, accessible book for beginners teaches dynamic yoga, which is based on the athletic style of Ashtanga, offering a powerfully effective home regime of energising exercises and calming ...
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