Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Fair

Listed - 4 years ago

Views - 37

Wishes - 2

Ships From - Missouri

Est. Publication Date - Jan 2000

The Pilates Body: The Ultimate at Home Guide to Strengthening, Lengthening, and Toning Your Body --without Machines

Publisher Description

Provides a program of Pilates exercises with illustrated step-by-step instructions for a complete circuit of mat exercises