Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Excellent

Listed - A month ago

Views - 2

Ships From - New York

Est. Publication Date - Jan 2003

The Core Program: Fifteen Minutes a Day That Can Change Your Life

Publisher Description

Outlines an exercise program for women designed to develop and strengthen the body's core muscles, including the back, hip, and abdominal muscles; and to achieve general well-being.