Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Like New

Listed - 8 months ago

Ships From - Nebraska

Est. Publication Date - Apr 2008

8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot

Publisher Description

Demonstrates the Gokhale method--a technique for alleviating back pain--using eight steps, and includes illustrations, exercises, and tips on how to deal with issues that might arise while learning ea...