Product Details
Category - Non Fiction / Self Help
Format - Paperback
Condition - Like New
Listed - 2 months ago
Views - 2
Wishes - 1
Ships From - Massachusetts
Est. Publication Date - Sep 2010
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Overview
An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviour Once the province of mental health professionals, CBT (or Cognitive Behavioural Therapy) has gained w...
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