Product Details
Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Like New
Listed - A year ago
Views - 9
Wishes - 1
Ships From - Nevada
Est. Publication Date - Dec 2000
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by: Karon Karter
Overview
Explains the Pilates attitude, technique, equipment, and the importance of posture and diet, and discusses how to teach others the Pilates method.
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