Intermittent Fasting for Women Over 50: The Ultimate Step-By-Step Guide for Beginners to Heal the Body, Lose Weight, Feel Good, and Slow Aging with Healthy Recipes for Your Fasting Journey

Publisher Description

Are you about to change your life with Intermittent Fasting? Imagine being free to consume anything you like nearly every day of the week and also gaining weight by restricting the diet to one or two...