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    Categories
    Non Fiction
    Body, Mind & Spirit

    Meditation

    Meditation
    Meditation
    Meditation
    Meditation
    Meditation
    Meditation
    Meditation
    Meditation

    by: Ian Gawler, Paul Bedson

    Condition

    Used
    New / Like New

    Format

    Paperback
    Hardcover

    Discover more

    Meditation

    Meditation

    By: Ian Gawler

    2 copies available

    $3.30

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    Seller Description

    Introducing Mindfulness-Based Stillness Meditation, Ian Gawler and Paul Bedson explain how to build a satisfying meditation practice using four easy to learn steps. They also show how meditation can be used to deepen spiritual practice, whether we have a commitment to a particular religious tradition, or a more secular view of our spirituality.

    Product Details

    Category - Non Fiction / Body, Mind & Spirit

    Format - Paperback

    Condition - Excellent

    Listed - 8 days ago

    Views - 1

    Wishes - 1

    Ships From - Colorado

    Est. Publication Date - Jun 2011

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    Overview

    Publisher Description

    Drawing on scientific research, Eastern religious and philosophical traditions and their own personal stories, the authors explain how to build a daily meditation practice for better physical, emotion...

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    Anthrofolklorist
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