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    Categories
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    Health & Fitness

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    The Yoga Effect

    by: Liz Owen, Holly Lebowitz Rossi, Chris C. Streeter

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    The Yoga Effect

    The Yoga Effect

    By: Liz Owen

    The Yoga Effect

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    Published
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    Overview

    Publisher Description

    Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health. The Yoga Effect helps readers ov...

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